STRONG LOOKS GOOD ON YOU
PERSONAL TRAINING THAT FITS YOUR REAL LIFE
ABOUT ME
Hi, I’m Jamilah — founder of HERFORM.
I help women build confidence through strength, discipline, and balance.
My own fitness journey started as a way to feel good in my body, but it quickly became a lifestyle that shaped who I am. I created HERFORM to help other women feel that same power the kind that comes from showing up for yourself, inside and outside of the gym.My approach is simple: sustainable training, real nutrition, and mindset habits that fit your actual life. No extremes. No guilt. Just structure, support, and results that last.
Coaching Page - What we offer
Private Tailored sessions available locally
Form correction
Workout ideas
Level placement
A 15 minute chat to talk about your goals and plans
“Can I pull you for a chat?”
Discuss your goals
HERFORM helps you achieve them
START WITH ME TODAY!
More From Me
HERFORM is built on the belief that you deserve a program that fits your life — not the other way around. My coaching combines structured training, realistic nutrition, and consistent support to help you build strength, confidence, and clarity. I take a personalized, holistic approach because your goals deserve more than a one-size-fits-all plan.
If you're ready for a coaching experience that prioritizes you, your progress, and your long-term success, you're exactly where you need to be.